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Thursday, November 20, 2008

You are here: Alumbo! Self-Help Supersite > Shopping > Mind > Psych./Ment.Health > Disorders > Anxiety and Panic

Anxiety and Panic
Shopping Page

Feelings of fear, dread, or apprehension that arise without a clear or appropriate real-life justification. Topics include stress, anxiety and stress management. Also covered are anxiety disorder, panic attack and panic disorder. Other areas are relaxation, anxiety attack and generalized anxiety disorder, as well as social anxiety and anxiety medication. Plus relaxation techniques, separation anxiety, panic and more.

Featured Items

Shift From Struggle to Success
Strategies for a lot more success and satisfaction in your life
An electronic book by Sarah Pond, Certified Life Coach

Shift is an ebook, a workbook and a program for you to finally drop the struggle, get clearly focused on the life you want and choose the steps that will bring you the best results. Written in a sensible, no-nonsense style, it is designed to get you out of the maze and to where you want to be.

Shift starts by presenting The Foundation of Success, a three-point strategy that is the solid basis for success in any area of your life. The Foundation is a series of practical tools, exercises and principles that impart a profound connection to the essential you, alignment with your own exceptional purpose in life, and the inner shift that transforms your world. Your best life deserves a rock-solid foundation; don�t take another step without it!

The second part of Shift outlines a simple and effective Success Strategy. Your ultimate success is not only possible; it�s inevitable when you apply a proven plan. You will get vivid clarity on what you want, all the motivation you need to get there, and a simple, effective strategy for achieving your heart�s desire. Shift is wall-to-wall inspiration and realistic tools for you to build the life you want. A toolkit for more success and satisfaction, Shift will renovate the path to your best life. read: Shift From Struggle to Success

Meaning - The Secret of Being Alive
A book by Cliff Havener

The inspiration for this book came from a question that popped into my head about 30 years ago and nagged me to the point of realizing it was the central issue in my life. The question was "How come my best stuff gets me into the most trouble?" It took me about 25 years to find a complete and satisfactory answer. That's the subject of this book. Thousands of people are researching, talking and writing about "the transformation", from a paradigm "that is causing ecological calamity" to a "reflective/living systems paradigm". "Meaning - The Secret of Being Alive" is unique even in this company because it describes both paradigms at their most essential level. It discloses their founding principles, which transcend all the specific forms - movements, social institutions and so forth - in which those principles manifest themselves. It is the core reference piece for understanding "the transformation". read: Meaning - The Secret of Being Alive

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Alumbo! Recommends

'At Last A Life'
The Complete Cure From Anxiety And Panic
An electronic book by Paul David

'At Last A Life' is the book I wrote after my recovery from 10 years of suffering from Anxiety and Panic.... go there (offsite link)

ImCalmer Personal Meditation Timer for Palm OS
Software

ImCalmer is a personal meditation timer that you can use anytime, anywhere.... go there (offsite link)

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Instant Download!
Get Sarah Pond's new 95-page eBook "Shift From Struggle To Success" at a special member discount, plus receive a bonus 25-page eBook absolutely free!

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