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Wednesday, May 14, 2008
You are here: Alumbo! Self-Help Supersite > Resources > Body > Exercise/Fitness > Movement/Martial Arts > Pilates

  Pilates
  Resources Page		Pilates Resources Page 

Pilates is a set of exercises whose main focus is strengthening and stretching the body. Topics include pilates, personal trainer and pilates exercise. Also covered are pilates equipment, stress reduction and relaxation techniques. Other areas are pilates method, pilates videos and pilates system, as well as pilates certification and pilates instruction. Plus pilates class, joseph pilates and more.

Resource Highlights


The Pilates Institute of Australasia
A website         Not rated (click to add your own rating)

 Pilates Method in Australia. Books and videos are now available. go there (offsite link)

The Canadian Pilates Institute
A website         Not rated (click to add your own rating)

 Full service Pilates studio in Vancouver, British Columbia. go there (offsite link)

The Inside Scoop
A website         Not rated (click to add your own rating)

 Pilates exercise and teacher training in Long Island, NY. go there (offsite link)

Body Tonic
A website         Not rated (click to add your own rating)

 Pilates collective studio in Brooklyn, NY go there (offsite link)

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