You are here: Alumbo! Self-Help Supersite > Magazine > Body > Massage/Bodywork > Rolfing
Rolfing Magazine Page |  | |
Rolfing is a holistic system of soft tissue manipulation and movement education that helps reduce chronic strain and create more natural ways of being, standing and moving. Topics include peristent pain, stress management and relaxation. Also covered are pain relief, body work and muscle pain. Other areas are relaxation technique, rolfing and deep tissue massage, as well as Ida Rolf, structural integration and more.
Recent Articles

Rolfing is beneficial
Certified Rolfing
A feature article by Rolfmovement, Oct 25, 2007 
Occasionally you hear someone speak about Rolfing. It's quite possible that you or someone you know has experienced it. What is Rolfing? It is an inquiry into the optimal functioning of the human being, to be nothing short of the whole truth. It is a system of body re-education and manipulation originally known as structural integration and the product of 50 years of study and practice by creator, Dr. Ida P. Rolf. Originally an organic chemist with the Rockefeller Institute, Dr. Rolf perfected the technique of Rolfing Structural Integration over many years before establishing a training program and a professional organization of around 1300 practitioners worldwide. What separates Rolfing from other somatic practices is the Rolfers' premise about a person's relationship to themselves and to their environment: (1) most human beings are out of alignment with gravity (2) We function better when we are lined up with the gravitational field (3) The human body is so plastic that its alignment can be brought into harmony at anytime in a person's life. Research has shown that there is a more powerful sense of self, grace, ease, efficiency of movement and often the relief of stress caused by gravity resistant movement patterns. read: Rolfing is beneficial
The Great Spa Getaway
Seeking the perfect way to unwind - alternative therapy resorts and spa getaways
A feature article by RichKid, Aug 24, 2006 
Seeking the perfect way to unwind - alternative therapy resorts and spa getaways read: The Great Spa Getaway
Healing On The Fast Track
How to use subtle movement explorations and guided awareness for profound healing.
A feature article by Mark Fourman, Mar 26, 2004 
Most healing modalities engage just one or two levels of consciousness to support healing: talk therapy works mostly with the mind; energy healing like Reiki works mostly with energy; and many forms of body work focus entirely on physical structures. But the whole person includes all of these levels of consciousness – and more. How can the whole person be engaged for faster and more profound healing? read: Healing On The Fast Track
Suzanne: Virtual Coaching Session #3 - her final session
Suzanne learns a tool to support the major steps she is taking.
From "Life Notes from a Life Coach", A regular column by Sarah Pond, Feb 08, 2004 
This is Suzanne's final session with the "Virtual Coaching" program. Please check out "Suzanne: session #1 and #2 for insight on her journey from overwhelmed and lost to energized, motivated and clear. read: Suzanne: Virtual Coaching Session #3 - her final session
Submit your own article to this section, or search for all items of this type.
From the Archives

Submit your own Feature Article!
Take advantage of our free self-publishing platform!
A feature article by Alumbo Staff, Feb 03, 2002 
We invite all our members to share their expertise, opinions and insights. Any member may submit an article to the Alumbo! site.... read: Submit your own Feature Article!
Related Links

Other Alumbo pages related to Rolfing: View all magazine items related to Rolfing.Submit your own content to the Rolfing community.Subcommunities of Rolfing:
| |
ADVERTISEMENT:
Place your ad here for as little as $19. Click for more information.
Instant Download!
Get Sarah Pond's new 95-page eBook "Shift From Struggle To Success" at a special member discount, plus receive a bonus 25-page eBook absolutely free!
Click here to learn more!
|
|
|