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Sunday, July 20, 2008

You are here: Alumbo! Self-Help Supersite > Magazine > Body > Exercise/Fitness > Running / Walking

  Running & Walking
  Magazine Page
Running & Walking Magazine Page 

Everything for beginning walkers and joggers through experienced racers. Topics include running, walking and running shoes. Also covered are jogging, running apparel and jogging strollers. Other areas are running injuries, running clubs, marathon running and more.


Recent Articles


Keep on Running: Last Minute Marathon Tips
Keep on Running: Last Minute Marathon Tips
A feature article by aregan, Apr 12, 2008         Not rated (click to add your own rating)

Running a marathon or any long race is a tough proposition which takes months of training and preparation. Here is a list of last minute tips to help you go the distance, and unless you're a professional athlete - you're probably going to need them!       read: Keep on Running: Last Minute Marathon Tips

You Can Never Solve A Why-To Problem With A How-To Solution
You Can Never Solve A Why-To Problem With A How-To Solution
A feature article by SuccessClinic, Apr 12, 2008         Not rated (click to add your own rating)

The people who have followed my programs have seen remarkable results in their lives, careers and relationships. And you can do it, too – provided you follow The Code.       read: You Can Never Solve A Why-To Problem With A How-To Solution

Musto the Clothing Brand of Choice for Extreme Conditions.
Musto Clothing
A feature article by samqam, Mar 28, 2008         Not rated (click to add your own rating)

This article gives a brief history of the Musto brand and how it is an excellent choice for clothing for extreme conditions.       read: Musto the Clothing Brand of Choice for Extreme Conditions.

Don't Fear Exercise
Lean to enjoy exercise
A feature article by Terry Sandhu, Mar 26, 2008         Not rated (click to add your own rating)

Exercise is a key component not only for weight loss but for numerous other benefits that it will bring to your life.       read: Don't Fear Exercise


Submit your own article to this section, or search for all items of this type.


From the Archives


Keep a Food Diary and Eat Low-Fat Products to Stay in Shape
Keep a Food Diary and Eat Low-Fat Products to Stay in Shape
A feature article by AndreaPelin, Mar 14, 2008         Not rated (click to add your own rating)

You can reduce the time spent for cooking healthy meals by choosing low-fat foods, after checking the number of total calories from similar products....       read: Keep a Food Diary and Eat Low-Fat Products to Stay in Shape

Training for a Marathon
Some of the basic tips, tricks, and things to do when training
A feature article by Nicole Lero, Mar 08, 2008         Not rated (click to add your own rating)

Marathons have become one of the most elite sports in the world, with hundreds of thousands of people taking an interest in them worldwide....       read: Training for a Marathon

Safety and Security
Self Defense Tips
A feature article by destroyer, Feb 28, 2008         Not rated (click to add your own rating)

Prepare your self and loved ones for a attack that may or may never come. Learn what to do when an attack comes using your wits, physical force, a personal alarm or a non lethal weapon....       read: Safety and Security


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