Pilates   Magazine Page

The How-To’s of Success
The How-To’s of Success
A feature article by SuccessClinic, Mar 18, 2008        

You can know all of the How-To's of Success, but if you have more Why-Not-To's of Success than Why-To's of Success – even if those Why-Not-To's exist on the Subconscious level – you will not allow yourself to succeed to your full potential, no matter how many How-To's of Success you know.       read: The How-To’s of Success

Obesity: Cause and Effects
Obesity: Cause and Effects
A feature article by AndreaPelin, Mar 14, 2008        

Obesity is caused by many factors including unhealthy diet, bigger portion size, physical inactivity and little time to cook healthy meals.       read: Obesity: Cause and Effects

Mixed Martial Arts Legends - Randy Couture
A Modern Day Martial Arts Hero
A feature article by lambpie, Sep 04, 2007        

Martial arts have developed over a period spanning centuries, skills and techniques passed from teacher to pupil transcending time and passing through generations.       read: Mixed Martial Arts Legends - Randy Couture

Fitness - A Wise Investment
Discover a more joyous and fulfilling life through exercise
A feature article by Paul Reeve, Jan 17, 2007        

Physical fitness may be the ultimate investment opportunity. Think of it this way. If you are willing to make the commitment (investment), you will feel and look healthier, have an abundance of energy, be more self-confident, more productive and discover a more joyous and fulfilling life. These are rewards that money cannot buy and the substance of high quality living.       read: Fitness - A Wise Investment


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Members' News & Events

Pur Pilates Opens Location in Tacoma
New Pilates Studio in Tacoma
A news release or event announcement        

Pur Pilates is pleased to annouce its new Tacoma location at 201 N. I Street in the Stadium District of N.Tacoma. The Studio will be fully equipped offering Mat and Apparatus training. Offering top of the line Balanced Body Equipment. Trainers are fully accredited by The PhysicalMind Institute, NYC. go there (offsite link)


From the Archives

Is Obesity Just an Effect of Body Chemistry?
Is Obesity Just an Effect of Body Chemistry?
A feature article by AndreaPelin, Mar 14, 2008        

If you ever felt the need of taking a snack after you just ate, then you should know this could be a cause of an overactive chemical system that regulates food intake, body weight, appetite, and fat metabolism....       read: Is Obesity Just an Effect of Body Chemistry?

Fitness Tips for the New Year
Power through your exercises as though you were born in the gym!
A feature article by Paul Reeve, Jan 04, 2007        

Is your New Year's resolution to get fit and look great for the new year? Working out at the gym can produce some spectacular results, but can be daunting if you haven't been before....       read: Fitness Tips for the New Year

Does Yoga Help Fibromyalgia and Back pain
Yoga can help Back Pain they are closely related
A feature article by leela, Dec 20, 2006        

Yoga is an excellent Natural Cure for Back Pain and Fibromyalgia symptoms.       read: Does Yoga Help Fibromyalgia and Back pain


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