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Wednesday, May 14, 2008

You are here: Alumbo! Self-Help Supersite > Directory > Body > Exercise/Fitness > Movement/Martial Arts

Movement & Martial Arts
Community

The study and practice of inner- or outer-directed physical motion disciplines. Topics include yoga, karate and tae kwon do. Also covered are pilates, tai chi and aikido. Other areas are hatha yoga, qi gong and nia, as well as kundalini yoga, pilates exercises and more.

Ayurveda yoga teacher training Program
benefits of yoga and ayurveda traning programs
A feature article by Ashish Bhattacharya, Apr 12, 2008

Ayurveda and yoga not only complement each other but both sciences actually embrace each other as they share similarities and fundamental principles on many levels. Ayurveda and yoga should go together to achieve optimal health, peace, and longevity. read: Ayurveda yoga teacher training Program

Enter the Dragon: The Life of Bruce Lee
Enter the Dragon: The Life of Bruce Lee
A feature article by aregan, Apr 02, 2008

Though Seattle is synonymous with grunge, Starbucks and Microsoft, its most famous resident was perhaps martial arts legend Bruce Lee. read: Enter the Dragon: The Life of Bruce Lee

Seasonale - Seasonale birth control pill, Buy seasonale, Seasonale cheap
Buy seasonale
A feature article by Olivia Andrews, Mar 29, 2008

Seasonale Definition Seasonale is the brand name for an oral contraceptive pill that lessens the frequency of menstrual cycle among women from 13 per year to 4 per year. http://www.benzer11.com/seasonale.html read: Seasonale - Seasonale birth control pill, Buy seasonale, Seasonale cheap

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Resource Highlights

PilatesPro
A website

Pilates studio offering privates, semi-privates and certification course in Carmel CA. go there (offsite link)

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Featured in Shopping

Shift From Struggle to Success
Strategies for a lot more success and satisfaction in your life
An electronic book by Sarah Pond, Certified Life Coach

Shift is an ebook, a workbook and a program for you to finally drop the struggle, get clearly focused on the life you want and choose the steps that will bring you the best results. Written in a sensible, no-nonsense style, it is designed to get you out of the maze and to where you want to be.

Shift starts by presenting The Foundation of Success, a three-point strategy that is the solid basis for success in any area of your life. The Foundation is a series of practical tools, exercises and principles that impart a profound connection to the essential you, alignment with your own exceptional purpose in life, and the inner shift that transforms your world. Your best life deserves a rock-solid foundation; don�t take another step without it!

The second part of Shift outlines a simple and effective Success Strategy. Your ultimate success is not only possible; it�s inevitable when you apply a proven plan. You will get vivid clarity on what you want, all the motivation you need to get there, and a simple, effective strategy for achieving your heart�s desire. Shift is wall-to-wall inspiration and realistic tools for you to build the life you want. A toolkit for more success and satisfaction, Shift will renovate the path to your best life. read: Shift From Struggle to Success

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Relevant Discussions

MillValleyPilates
A newsgroup/discussion list

For finding subs for Pilates classes at Mill Valley Health Club go there (offsite link)

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