Health and Healing   Community

This community is currently unmoderated. Want to become its Community Leader?

Subcommunities: Acupuncture  |  Alexander Technique  |  Alternative / Natural Medicine  |  Aromatherapy  |  Ayurveda  |  Herbal Remedies  |  Homeopathy  |  Men's Health  |  Naturopathy  |  Women's Health


Recent Articles

Effective Suggestions for Avoiding Travel Insomnia
Sleep Soundly While Traveling
A feature article by refreshed, Apr 19, 2008        

Sleep restfully while on personal or business trips by planning and preparing ahead. With a few of your nighttime ‘comfies’ and a few room adjustments, you can sleep peacefully while traveling. The following tips make sleeping out much easier.       read: Effective Suggestions for Avoiding Travel Insomnia

Exercises For Pregnant Women
Read about various exercises which pregnant women can do in pregnancy
A feature article by Shilpa, Apr 19, 2008        

First time pregnant women fear delivering a child. They keep worrying about the labor pains they need to overcome at the time of delivery. Here are some exercises or techniques which will help them in reducing labor pains and help them to relax better at the time of deliver.       read: Exercises For Pregnant Women

Flaxseed vs. Flaxseed Oil From Flax Your Way to Better Health
Flaxseed vs. Flaxseed Oil
A feature article by goldenfla@gmail.com, Apr 19, 2008        

"Flaxseed oil is a wonderful source of alpha-linolenic acid. However, when you buy flax in the form (oil), this is all you're getting. In other words, flaxseed oil is lacking in all the other important nutrients that provide so much benefit, particularly fiber, lignans, and protein."       read: Flaxseed vs. Flaxseed Oil From Flax Your Way to Better Health

Resource Highlights

Free Hypnosis Treatment
A website        

This site offers free self help advice, and many hypnosis and meditation resources. go there (offsite link)

Featured in Shopping

Enhancing Your Breasts Naturally
A personal care item from Phuketherb        

You may have read ads regarding natural breast enhancement. Maybe you're looking for options to surgical breast enhancements. If you want to enhance your breasts without the costs and risks of surgery, you should know about natural breast enhancement options. go there (offsite link)

Relevant Discussions

AlternativeAnswers
A newsgroup/discussion list        

This list covers a wealth of alternative answers in healing. Discuss health, spiritual, and healing issues...from Aromatherapy go there (offsite link)

Other Alumbo pages related to Health and Healing: