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Recent Articles

Health Benefits of Cinnamon
Watkins Cinnamon
A feature article by Douglas P Adams, Apr 19, 2008        

Cinnamon’s unique healing abilities come from three basic types of components in the essential oils found in its bark. These oils contain active components called cinnamaldehyde, cinnamyl acetate, and cinnamyl alcohol, plus a wide range of other volatile substances.       read: Health Benefits of Cinnamon

Aromatherapy For Stress
Reduce Stress with Essential Oils Blends
A feature article by an Alumbo member, Mar 21, 2008        

Over the years, specific essential oils have been celebrated for their ability to help individuals fight anxiety and relieve stress. The most well known oils which fall under this particular category, include clary sage, lavender, rose, mandarin, lemon balm and ylang ylang. The fastest ways to feel the effects and to get the stress busting benefits of these essential oils is to inhale them. This allows the body to absorb the essential oils through the respiratory system where it travels to the brain and helps to positively affect mood.       read: Aromatherapy For Stress

Finding your Path to Recovery
Recovery
A feature article by an Alumbo member, Feb 10, 2008        

Perhaps the biggest paradigm shift we can make in our lives; whether illness, relationship difficulties, or any of life’s challenges is, “You are in charge.” You are in charge of your health, your body, and in creating the results you want. The biggest trap we can fall into is the mode of the victim, where there is little or nothing we can do to improve a situation. In facing any illness, your attitude can have profound effects on your recovery and your ability to heal.       read: Finding your Path to Recovery

Resource Highlights

Arom'Alchemy Newsletter, The
An email newsletter        

A weekly ezine dedicated to healthy mind, body and soul through the use of aromatherapy and flower essences. To subscribe, visit http://www.aromalchemy.com/education/index.html go there (offsite link)

Featured in Shopping

An electronic book by Sarah Pond, Certified Life Coach        

The second part of Shift outlines a simple and effective Success Strategy. Your ultimate success is not only possible; it’s inevitable when you apply a proven plan. You will get vivid clarity on what you want, all the motivation you need to get there, and a simple, effective strategy for achieving your heart’s desire. Shift is wall-to-wall inspiration and realistic tools for you to build the life you want. A toolkit for more success and satisfaction, Shift will renovate the path to your best life.       read: Shift From Struggle to Success

Relevant Discussions

AlternativeAnswers
A newsgroup/discussion list        

This list covers a wealth of alternative answers in healing. Discuss health, spiritual, and healing issues...from Aromatherapy go there (offsite link)

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