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You are here: Alumbo! Self-Help Supersite > Directory > Body > Exercise/Fitness > Movement/Martial Arts > Nia
Nia (Neuromuscular Integrative Action) is a blend of Eastern and Western movement concepts including Tai Chi, Yoga, Tae Kwon Do, Aikido, Jazz, modern and ethnic dance, as well as principles of Feldenkrais and Alexander Techniques. Topics include yoga, martial arts and tae kwon do. Also covered are tai chi, aikido and modern dance. Other areas are alexander technique, nia, feldenkrais and more. This community is currently unmoderated. Want to become its Community Leader?  Recent Articles Yasmin Birth Control Pills
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 Shift From Struggle to Success
Strategies for a lot more success and satisfaction in your life An electronic book by Sarah Pond, Certified Life Coach  Shift starts by presenting The Foundation of Success, a three-point strategy that is the solid basis for success in any area of your life. The Foundation is a series of practical tools, exercises and principles that impart a profound connection to the essential you, alignment with your own exceptional purpose in life, and the inner shift that transforms your world. Your best life deserves a rock-solid foundation; don’t take another step without it! The second part of Shift outlines a simple and effective Success Strategy. Your ultimate success is not only possible; it’s inevitable when you apply a proven plan. You will get vivid clarity on what you want, all the motivation you need to get there, and a simple, effective strategy for achieving your heart’s desire. Shift is wall-to-wall inspiration and realistic tools for you to build the life you want. A toolkit for more success and satisfaction, Shift will renovate the path to your best life. read: Shift From Struggle to Success
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