Depression, Emotional Health, and Happiness

When you learn how to interpret your dreams you learn how to accept reality in a totally different perspective, by viewing it in a way that is not directed by your conscience, but that is based on a truth you ignore, since you ignore the meaning of life and death. You ignore the reason for your existence and what you have to do while you are alive.

Your ignorance is vast and predominates your life, no matter how much you know about the human being and about the world you live in, according to the knowledge of your time and civilization and depending on your studies. It doesn’t matter because you are so ignorant that all this knowledge is like that of the human race in the Middle Ages.

You ignore the basic truths. You ignore how your brain functions, how reality functions, how the future is going to be, who you really are, how your behaviour is directed by your psychological type and so many other crucial matters that you must admit that you need to learn a lot.

This is your first step to emotional health, wisdom and authentic happiness.

You must admit that you are ignorant and you don’t know many important factors that you ought to know so that you’ll always make the right decisions in your life and live happily. Once you can do this, you will finally be able to walk in the right direction instead of walking in circles like you are doing now.

If you are depressed, this is because you don’t know how to react, how to behave, how to judge reality and the other people and because the future is something you are afraid of.

Everything in your life goes wrong. Depression appears to be a natural consequence of so much suffering, problems, and impossibilities… You are tired!

However, everything can change if you change and learn how to be wise. You must learn how to distinguish good from bad, predict the future and prepare a safe future for yourself. You must also learn how to control your behaviour, analyse other people’s behaviour and comprehend their reactions, among other things.

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Your disposition will change when you start seeing solutions in front of you, instead of being suffocated by the same impossibilities each time you try to find a way to escape.

You must learn how to look for solutions in order to find them. If you don’t know where to look for solutions, you are looking for a treasure in a huge forest without a map.

This is why you need to translate your dreams. The wise unconscious will teach you everything you don’t know about your psychological world and the outside world, and it will help you develop all your capacities, your intelligence, your qualities, etc.

This way you will have guidance and will not remain in the darkness of ignorance anymore. All your psychological functions work and you have all the conditions required to have emotional health, balance, wisdom and happiness.

Of course, you will not be alienated. You must be happy but not indifferent to other people’s pain; otherwise, you won’t be balanced. You must care about everybody’s happiness, and not for your own alone. Your purpose is to live happily in a happy environment, where everyone else is happy as well because only this way your happiness will be authentic.